Our Articles and Advice
5 nutritional secrets to shine this summer
From the first fine days, our body is delighted to flirt with the rays of the sun, sometimes without worrying about the small inconveniences that this can cause on the organism: dehydration, irritations, heavy legs...
But don't stress! By adopting a healthy and balanced eating routine, you will prepare your body to fight against its aggressors and reveal itself without complexes. Bye bye orange peel skin and dull complexion! It's time to discover our 5 nutritional secrets to triumph over summer because, as we know, beauty starts on the inside.
Peeling chimique ou exfoliation mécanique : Que choisir ?
Choisir entre un peeling chimique et une exfoliation mécanique peut s'avérer complexe. Chaque méthode possède ses spécificités, avantages et inconvénients. Elles répondent toutes les deux à des besoins précis de votre peau. Nous vous aidons à mieux comprendre la différence entre peeling et exfoliation et à connaître les avantages de chacun.
The benefits of sleep on the skin
We spend more than a third of our lives sleeping... But far from being wasted time, sleep is a truly restorative moment, especially for taking care of the skin on your face.
What if sleeping well was ultimately the best beauty tip to follow to take care of your face and body?
Holistic Beauty & Beautiful Skin
Emotions, lifestyle, environment, personal history… Our skin tells us and says who we are. If we know the importance of lifestyle for our health, it is just as important for the balance and radiance of our skin: this is what we call holistic beauty.
Far from being a uniform texture, our skin is made up of three layers: the epidermis, the thinnest layer which is also our first barrier of protection against external aggressions. The dermis, thicker, which gives the skin its suppleness and firmness thanks to its numerous collagen and elastin fibers. And finally the hypodermis, the thickest and deepest layer.
Minimalism: a lifestyle that feels good
Of minimalism, we often only remember the principle of living with as few objects as possible. However, it is much more than that: an art of living intended to refocus us on what is essential to our freedom and our balance.
Minimalism? Some would date it back to Greek antiquity, and more particularly to the 4th century. century BC. Already, the philosopher Diogenes denounced the pleonoxia – a tendency to accumulate more goods than necessary – and advocated stricter destitution as an ideal of life. His only roof: a barrel; his only possessions: a mess tin and a piece of clothing!
The impact of plastic on the world
It is everywhere: in our daily lives, on our plates, unfortunately also in our stomachs and in nature. Plastic is still produced in millions and millions of tons each year, which is very difficult to get rid of. And yet solutions exist, if everyone does their part!
This summer, beauty starts on the inside!
So, discover the star foods of summer and their “super nutrients” that will help your skin get through this period with complete peace of mind and inspire you with the most beautiful recipes.